How soon I notice the effect?
Even if it takes minutes to feel the results for consciousness state to change for most people, seeing more prolonged results might differ from person to person. And it will also be depending on the goal. For a relaxation session, it might take over 5-10 minutes. It is usually a very noticeable effect. The concentration session, it may take a few sessions to feel what impact it is having. Some other states might take a longer time to achieve, and for them, it may take weeks or months.
If results are not as expected, you can try using a different session or changeset and increase settings.
How soon I notice the effect?
Even if it takes minutes to feel the results for consciousness state to change for most people, seeing more prolonged results might differ from person to person. And it will also be depending on the goal. For a relaxation session, it might take over 5-10 minutes. It is usually a very noticeable effect. The concentration session, it may take a few sessions to feel what impact it is having. Some other states might take a longer time to achieve, and for them, it may take weeks or months.
If results are not as expected, you can try using a different session or changeset and increase settings.
How soon I notice the effect?
Even if it takes minutes to feel the results for consciousness state to change for most people, seeing more prolonged results might differ from person to person. And it will also be depending on the goal. For a relaxation session, it might take over 5-10 minutes. It is usually a very noticeable effect. The concentration session, it may take a few sessions to feel what impact it is having. Some other states might take a longer time to achieve, and for them, it may take weeks or months.
If results are not as expected, you can try using a different session or changeset and increase settings.
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